Instant Pot Pulled Pork Recipe - Rachel Cooks® (2024)

Instant Pot pulled pork is going to become your new favorite way to achieve perfectly cooked pulled pork in an hour and a half start to finish.

Recipe Overview

Why you’ll love it: An Instant Pot is the fastest way to make tender pulled pork.

How long it takes:An hour and half, start to finish
Equipment you’ll need: Instant Pot, small bowl, sharp knife, measuring utensils
Servings: 6 (depends on how much you put on each bun)

Instant Pot Pulled Pork Recipe - Rachel Cooks® (1)

Table of Contents close

  • 1 Recipe Overview
  • 2 About this Recipe
  • 3 What kind of pork should I used for pulled pork?
  • 4 FAQs
  • 5 Storage and Freezing
  • 6 more ways to serve pulled pork
  • 7 Get the Recipe: Instant Pot Pulled Pork

Sometimes it’s hard to write a whole bunch of words about a recipe. I just asked my kids, what should I write about this pulled pork? My little man, N, who is 6, said, “Write pulled pork is gross!”

Thanks a lot, kid.

He likes hardly anything…it’s really a blast.

Almost everyone likes pulled pork though…his loss! I love pulled pork for parties, for giving to families in need, or for a good weeknight dinner that will probably feed us for three nights. Pulled pork is a jack of all trades. Make it in your smoker/grill (really no replacement for that, but sometimes that method isn’t feasible), make it in your slow cooker, or make it in your Instant Pot!

Instant Pot Pulled Pork Recipe - Rachel Cooks® (2)

Here’s what I’ll say. If I had to choose between slow cooker pulled pork and Instant Pot pulled pork, I think my Instant Pot would win. Here’s why:

  • It’s faster! Instant Pot pulled pork is ready in less than an hour and a half. Even if you cook it on high in the slow cooker, you’ll need at least four hours. That being said, sometimes a slow cooked meal fits into your schedule better. It’s so nice to start the meal in the morning and it’s ready to eat at dinner time.
  • The texture is better. Sometimes pork that’s been cooked for hours and hours seems kind of mushy. I don’t know, I do love my Mango Bourbon Slow Cooker Pulled Pork so maybe it’s just my current infatuation with my Instant Pot that makes me say that.
Instant Pot Pulled Pork Recipe - Rachel Cooks® (3)

About this Recipe

The great thing about this recipe is that it’s super versatile. You can use a few different types of pork, you can use any type of barbecue sauce you like (I recommend homemade BBQ sauce or cherry chipotle BBQ sauce), you can use the spice mixture I outline in this recipe or you can use a BBQ rub. I also love Instant Pot pork carnitas, the popular Mexican version of pulled pork.

You can put the onions in for added flavor, or you can leave them out. You can mix the cooked onions into the pulled pork after cooking, or you can discard them.

You can brown the meat before pressure cooking it, or you can skip that step (I skip it!).

You can swap out the broth for Dr. Pepper or root beer if that’s your thing.

You can 100% make this pork exactly the way your family likes it, and that is the beauty of this easy pulled pork recipe.

Instant Pot Pulled Pork Recipe - Rachel Cooks® (4)

What kind of pork should I used for pulled pork?

Okay here’s the thing. IT’S UP TO YOU! Here are the options:

Pork Shoulder or Pork Butt

This is the classic choice and the best choice. Oddly enough, they’re nearly the same thing…don’t know what genius came up with the names, but it is what it is. They are a little bit different, but there’s a good chance that you’re going to find one or the other at your grocery store, not both. Either one will work great for this recipe. I always use pork shoulder or pork butt when I’m using my smoker to make pulled pork, or when I’m serving a crowd. Because it really is the best and tastiest choice.

Pork Loin

Pork Loin is the next most common choice. Pork loin is more lean –– there is less fat marbling. It will be slightly more dry, but it is a lower calorie option. It will still pull apart just fine, but might not fall apart quite as easily as a pork shoulder or pork butt will. A pork loin is usually my go-to when I’m only serving my family. I love to make a pork loin roast in my Instant Pot, too. I serve it sliced with the delicious pan juices. It turns out perfectly every time.

Pork Tenderloin

The third option is a pork tenderloin. I wouldn’t really consider or recommend a pork tenderloin for pulled pork, but it’s your kitchen! It’s a more expensive cut and shines on its own (try this spice rubbed pork tenderloin, it is amazing!). HOWEVER, my Shipt shopper brought me one by accident on the day I was shooting this recipe, so I ran with it. Not surprisingly, it was delicious! Still wouldn’t be my first choice for pulled pork, but I wanted you to know that it does work.

FAQs

Can you overcook pulled pork in the Instant Pot?

If you use a pork shoulder or pork butt, it’s extremely forgiving and hard to cook. If you follow the recipe, it will come out perfectly tender. The fat in it allows for it to stay moist and tender.

How many pounds of meat can you put in an Instant Pot?

A 6-quart Instant Pot can accommodate a 3-4 pound boneless pork shoulder or pork butter. It helps if you cut it into a few chunks (3-4). You might be able to fit up to 5 pounds, but I haven’t tried it.

Tip: Take it to the next level! Try topping this pulled pork with homemade healthy coleslaw, pickled red onions, or pickled radishes. Make super crispy air fryer French fries to serve with the pulled pork sandwiches.

Instant Pot Pulled Pork Recipe - Rachel Cooks® (5)

Storage and Freezing

It seems like there is always pulled pork leftover. It makes a lot! Store leftovers in a covered container in your fridge for three to four days. Reheat on the stove or in your microwave.

Additionally, this recipe freezes great and will be just fine in your freezer for up to a couple of months. Thaw it overnight in the fridge for best results. Perfect for another dinner on a busy night!

more ways to serve pulled pork

Think beyond the bun! There’s lots of delicious ways to use leftovers. Here’s a few ideas:

  • Make Pulled Pork Nachos.
  • Wrap the pork in a tortilla along with avocado, onions, and shredded lettuce.
  • Make lettuce wraps with the pork. Top with shredded carrots and crispy wonton strips.
  • Add it to prepared rice and black beans for an easy main dish.
  • Use it as a topping for pizza. I love this idea for pulled pork pizza from The Recipe Critic.
  • Make a main course salad with homemade ranch dressing.
  • Add it to BBQ chicken burrito bowls (instead of the chicken).

Did you make this? Be sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!

Instant Pot Pulled Pork Recipe - Rachel Cooks® (6)

Recipe

Get the Recipe: Instant Pot Pulled Pork

4.47 from 60 votes

Prep Time: 10 minutes mins

Cook Time: 1 hour hr

Additional Time: 20 minutes mins

Total Time: 1 hour hr 30 minutes mins

6 servings

Print Rate Recipe

Instant Pot pulled pork is going to become your new favorite way to achieve perfectly cooked pulled pork in an hour and a half start to finish.

Ingredients

For the Rub:

For the Pork:

  • 3 pounds pork shoulder (preferred) or pork loin, cut into 3-4 equal size chunks
  • 1 cup low sodium chicken or beef broth
  • 1/4 cup apple cider vinegar
  • 1 teaspoon liquid smoke
  • 2 cups BBQ sauce, divided
  • One large yellow onion, cut into 1/2-inch thick slices (keep rings intact)

Instructions

  • Mix rub ingredients together in a small bowl.

  • Cut pork into three equal pieces. Rub all over with spice mixture.

  • In the insert of your Instant Pot or pressure cooker, whisk together broth, vinegar, liquid smoke, and 1 cup of BBQ sauce.

  • Place onions carefully into liquid mixture. Set pork on top of onions.

  • Turn valve to “seal” and set pressure cooker for high pressure (“manual” or “pressure cook” mode). Set time for 60 minutes.

  • When finished cooking, let pressure release naturally for 10 minutes (just leave it alone, don’t vent the pressure).

  • After 10 minutes, vent any remaining pressure. Remove pork from liquid mixture and use two forks to shred. Add any cooking liquid as desired. Add remaining 1 cup (or less) of BBQ sauce to achieve desired sauciness.

  • Enjoy immediately or dump remaining liquid out of the Instant Pot and return pork to Instant Pot on warm to keep warm until ready to serve.

Notes

    • This recipe freezes great and will keep in an airtight container in your freezer for 2-3 months.
    • You can put the onions in for added flavor, or you can leave them out. You can mix the cooked onions into the pulled pork after cooking, or you can discard them.
    • You can brown the meat before pressure cooking it, or you can skip that step (I skip it!).
    • You can swap out the broth for Dr. Pepper or root beer if that’s your thing.
    • Nutrition information does not include buns. Reduce sodium by using no salt added broth, and homemade barbecue sauce.

Nutrition Information

Serving: 1serving, Calories: 399kcal, Carbohydrates: 44g, Protein: 29g, Fat: 11g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 93mg, Sodium: 1886mg, Potassium: 767mg, Fiber: 1g, Sugar: 36g, Vitamin A: 473IU, Vitamin C: 4mg, Calcium: 62mg, Iron: 3mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Author: Rachel Gurk

Instant Pot Pulled Pork Recipe - Rachel Cooks® (2024)

FAQs

Why is my pulled pork tough in the Instant Pot? ›

No matter which cut of pork you use, DO NOT release the pressure right away. The slow release will keep the meat tender. An immediate release can be why your Instant Pot pulled pork is tough. It will cause the meat to seize and toughen.

Is pulled pork better in the Instant Pot or slow cooker? ›

slow cooking. Slow cooking the meat means it never has the chance to toughen up and will be extra silky and tender. Pressure cooking is faster, though you may lose a little bit of the tenderness. If you're going for the pressure cook method, be sure to get a pork shoulder or pork butt, as opposed to a pork loin.

What is the secret to tender pulled pork? ›

Slow cook for 6-8 hours if you split the meat in half, and about 8-10 hours if you left the pork butt whole. The trick to good pulled pork is cooking low and slow! We want all the collagen and connective tissues to break down and give us that tender, delicious texture.

Does pulled pork get more tender the longer you cook it? ›

Cooking pulled pork for a longer time can help to break down the collagen and connective tissue, making the meat more tender, but there is a point at which the meat can become overcooked and dry out.

Can you pressure cook pork too long? ›

Because, “all pork chops cook the same,” bones or no bones, the reason your pressure cooked pork chops are tough is not necessarily how long you've pressure cooked them. I mean, yes you can over cook them but the key element here is how thick your chops are or not.

What happens if you pressure cook pork too long? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat. Earlier, I explained how ingredient size affects the cooking time.

What is the best liquid to cook pulled pork in? ›

Transfer everything to a large slow cooker and add a splash of liquid — water is great, but so is broth, apple juice, or beer if you have them handy. Cover and cook on low until the meat is tender and pulls apart easily.

How do you keep pulled pork moist when cooking? ›

Try brine: Choose a wet marinade rather than a dry one. Dry rubs may work fine but brine or a wet rub will add that extra moisture along with the flavor that will penetrate deep inside the meat. Keep a spray bottle handy: Keep spraying the meat during smoking or reheating to replace the lost moisture.

Should I sear pork before slow cooking for pulled pork? ›

Preparing the pork

I prefer to season the meat before adding it to the slow cooker with my favourite spices, along with salt and pepper. I also recommend browning the meat slightly prior to slow cooking which will help maximise the flavour. However, this is a step that can be left out if you don't have enough time.

Why add apple cider vinegar to pulled pork? ›

The acid from the apple cider and apple cider vinegar help to tenderize the meat while also keeping it juicy and flavorful. The low and slow cooking method makes it fall apart as soon as your fork touches it and shreds beautifully.

Why do you put vinegar in pulled pork? ›

After you've pulled your pork butt, drizzle over the meat and combine. The vinegar adds contrast to the smoky flavor and cuts through the fat in the meat. It also helps mellow out the darker, gamier-tasting parts of the butt. This makes enough for a 8 pound pork butt/shoulder.

How do I get more flavor in my pulled pork? ›

We use brown sugar, onion powder, garlic powder, cumin, smoked paprika, a good amount of salt & pepper, and a pinch of cayenne! Make sure you use all of the seasoning! Also, really rub it into the pulled pork, get all of the nooks and crannies!

Can you overcook pulled pork in a pressure cooker? ›

Yes, you certainly can. You can overcook pretty much anything you cook in a pressure cooker, and it probably won't take very long, either. Pressure cookers are really convenient and time saving, and they do an excellent job with many dishes that would otherwise be long and tedious.

How long should pork shoulder rest before pulling? ›

Allow pork butt to rest for as little as 30 minutes to as long as 5 hours; however, the ideal resting period to rest pork butt is between 1 and 2 hours. This gives the meat enough time to relax and allows the juices to redistribute throughout the meat.

Can you overcook pork for pulled pork? ›

By the way, just as it's possible to overcook beef in a beef stew, it's quite possible to overcook pulled pork. You want your pork to be pull-apart tender—an indication that the connective tissue has broken down—but not so cooked that the muscle fibers themselves start to lose structure and turn to mush.

How do you make pulled pork not tough? ›

Typically, when you make pulled pork, you'll cook it in barbeque sauce or another acidic ingredient like vinegar, citrus, or Worcestershire sauce, which work to tenderize the pork. Now think about soda like any other marinade, working to help break down the meat for pull-apart results.

How do you stop pork from being tough? ›

Try a Marinade or Brine. A marinade or brine can introduce more moisture or lots of flavor into your meat before you cook it. A marinade is a sauce that introduces extra flavor to your pork, depending on the aromatics or herbs you choose to include. A brine pulls more moisture into the meat, which keeps your pork juicy ...

How long to soften pork in pressure cooker? ›

Cook Time Chart for: Beef, Pork, Lamb, Turkey and Chicken
Meat, PoultryCook Time, (minutes)
Pork or ham, pieces, 2 lbs. (0.9 kg)20-23
Pork ribs, 2 lb (0.9 kg)15
Pork, roast, 3 to 4 lbs. (1.4 to 1.8 kg)45-55 (15 mins per pound)
Turkey breast, boneless, 2 lbs. (0.9 kg)20
27 more rows

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